Tough Enough to Talk About It

Every year, 1 in 5 Canadians will experience a mental health problem. Workplaces are impacted, as mental health claims are the fastest growing category of disability costs. Depression, anxiety and burnout are the three most common sources of mental distress leading to disability claims.
People who work in in trades, industry, and/or agriculture have been the highest occupation group for death by suicide in the Peace Region.
Tough Enough To Talk About It offers workplace presentations that help people recognize mental health problems, how to ask about them, and how to get help. The session provides education and resources on distress, depression and getting help.
Tough Enough To Talk About It workplace presentations are free to groups of any size, from safety meetings to service clubs.